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Saint John Junior Badminton Club  

Where:       Millidgeville North School
When:
  1. Learning to Train (Grade 4, 5 & 6)  - Monday and Wednesday 6-8 pm. Occasional Saturday 10 am-1 pm. 
  2. Training to Train (Grade 7 & 8) - Monday and Wednesday 6-8 pm. Occasional Saturday 10 am-1 pm.
  3. Training to Compete (Grades 9, 10, 11 & 12) - Monday and Wednesday 6-8 pm. Occasional Saturday 10 am-1 pm.
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On and Off Court Monthly Tournaments 

 

October 28, 2017;  November 18, 2017;  January 13, 2018;  February 10, 2018

March 3, 2018;  April 21, 2018

Location: Bayside Middle School

For more information contact: onandoffcourt@nb.aibn.com

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We offer 3 competitive programs which are by invitation only. Please contact us if you would like more information. These programs are currently at the maximum number of participants.


 We follow the long-term athlete development (LTAD) program created by Badminton Canada.

Listed below are the programs and their objectives:

Learning to Train - Grade 4, 5, and 6

Objectives:

1. To develop fundamental badminton skills and physical literacy.

2. To enhance agility, balance, co-ordination and speed.

3. To introduce badminton specific skills and movements while developing endurance through fun activities.

Training to Train - Grade 7 and 8 

Objectives:

1. Major fitness development phase with emphasis on aerobic development.

2. To work on developing technical skills.

Training to Compete - Grades 9, 10, 11 and 12

Objectives:

1. To develop performance, optimizing fitness and recovery tailored to individual.

2. Concentrate on speed, strength, power, plyometrics, endurance, badminton skills and tactical training depending on what discipline the athlete competes in, such as singles, doubles or mixed doubles categories.

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